Prudence and experience are amongst the many attributes that one earns with age. Apart from these abilities, another thing that increases with age is one’s visits to the doctor’s clinic! A major drawback of old age comes in the guise of ailments. Till the age of sixty, most people enjoy sound health but thereafter one cannot usually escape the advent of some health issue or the other.

Problems associated to eyes are fairly common after one crosses the threshold of 65 years. Since eyes are an extremely vital organ of the body, therefore any linked problems should not be overlooked. Cataract is one such disorder that can be identified in the form of blurred vision. This vision problem is caused by the appearance of a white film on the eye lens, thereby obstructing the passage of light. Hearing impairment is another frequently observed health issue amongst the elderly. Since communication is a very significant part of one’s daily routine, therefore diminishing sense of sound should be tackled at the earliest by the help of hearing aids.

Osteoporosis is defined as a condition wherein the bones become rather fragile owing to the reduced bone mass. The effect of this problem can be easily observed in the elderly as susceptibility to bone fractures. Calcium forms an important nutrient for bone strength, therefore females are more prone to this disorder than males as large amounts of calcium is depleted from a mother’s body during child birth and lactation. Joint pain is one of the most common complaints amongst the elderly. Wear and tear of the cartilage at the joints results in friction between the bones causing osteoarthritis that is evident in the form of stiffness, swelling and pain of joints. Despite this list of health disorders occurring in the elderly, there are people who are hail and hearty even at the age of 75 years. The key to sound health lies in a healthy lifestyle that can definitely add a number of years to your life.

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